BOX FIT
Step back to the 80’s with a modern twist on Box Aerobics, every Monday 6.30pm – 7.30pm at the GV Camp Fitness Studio, Charles Burrell Centre.
Boxfit is a class for all abilities of fitness, I encourage absolute beginners…
Get fitter burn unwanted calories.
A supportive group of members, why not come and join in.
Every Monday 6.30pm – 7.30pm.
£8.00 pay as you go
LADIES THAT LUNCH
A Circuit Training class, every Tuesday 12pm – 1pm at the GV Camp Fitness Studio, Charles Burrell Centre. And why not stay for some lunch afterwards with the group in the cafe on site.
Muscle endurance, high reps, low weight, all you need to burn calories, tone up and lose weight.
A supportive group of members, why not come and join in.
Great class for beginners.
Every Tuesday 12pm – 1pm.
£8.00 pay as you go
CLANG & BANG
A Resistance Circuit Training class, every Thursday from 7pm – 8pm at the GV Camp Fitness Studio, Charles Burrell Centre.
Get fitter, leaner, stronger and burn calories.
Start with a weight that you feel comfortable with and I will guide you through the exercise, supporting you all the way.
Great class for beginners.
Every Thursday 7pm – 8pm.
£8.00 pay as you go
LUNCHTIME ESCAPE
Down tools at lunchtime and come and have some fitness you time, if you work from home STOP what you are doing at your desk and get out, come get an endorphin buzz, same to those that are shift workers, parents have a break kids are at school, find time for you….
Open to all fitness levels……
Every Friday 12pm – 1pm.
£8.00 pay as you go
BODY SCULPT
A great class to start your Gym Van journey, you’ll be fully supported, exercices adapted to your ability throughout the class. Each week you’ll learn different moves, using a range of weights and your own body weight. Watch as you’re body changes shape, gets strong, lose weight and improve your mental health and wellbeing.
Just what you need to start the day and feel energised.
Every Saturday 8am – 9am.